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Is your addiction making
your
life miserable?
Would you like to overcome
your
“addictive behaviours”
and
get your life back on track?
Addictive behaviours can cause chaos in your life.
Most people use addictions to try to get away from their life
problems. But if you are struggling with an addiction, the
very issues you are running from will only become more of a problem
as the days go by.
Addictions can cause:
- relationships to become more stressful
- job performance to suffer
- escalation of financial difficulties
- your self-esteem to head in a downhill spiral
Addiction can make your entire life feel overwhelming.
As you continue your use of addictive behaviours, the emotional cycle
of confusion, frustration, and fear also becomes worse. You
probably know you don’t want to live this way anymore, but you
may feel helpless to stop your self-sabotaging patterns.
The most common addictive behaviours include:
- Substance abuse (alcohol and other drugs such as cocaine,
crack, heroin, marijuana, crystal meth, Ecstacy, etc.)
- Eating Disorders (over-eating, under-eating, anorexia,
bulimia)
- Relationship addiction (a pattern of putting other
people's needs ahead of your own, choosing partners who are emotionally
unavailable, staying in relationships that are not meeting your
needs)
- Smoking and Nicotine addiction (cigarettes, cigars,
pipe tobacco)
- Gambling addiction (casinos, poker games, bingo, etc)
- Internet addiction (spending endless hours on the
internet, becoming
glued to the screen, playing all-consuming video games, spending time
at inappropriate sites)
- Compulsive shopping/overspending (a
pattern of impulsively buying things you don’t really need, spending
too much money, credit card debt, shoplifting)
If you can relate to any of the above and would like
to break free from
the heavy grip of addiction,
please read on.
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Overcoming Marijuana
Addiction:
Susannah’s Healing Journey
I have had the good fortune of having Candace as a support
in my life and healing process over the past several years.
I first went to see Candace when I was experiencing severe
anxiety. I was also dealing with addiction to marijuana,
using pot and alcohol on a regular basis. Candace helped
me to understand that in order to stop using mind-altering substances,
I had to understand why I felt I needed them.
As we worked together, Candace offered positive reinforcement
for each step I took as I became clean and faced many of my fears. One
huge challenge for me was around returning to school and furthering
my education. I am proud to say that I am now a full-time
student with very good grades.
Through Candace’s guidance, insight and counselling I
have not used pot for seven years. I feel very grateful because
without her support I know I would not be where I am now in my
life. My relationships with my family and friends are much
healthier now, and my confidence in myself has increased a lot.
I feel like I can accomplish whatever I set my mind to, and I
have begun to enjoy the challenges life hands me. |
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If you’re like the majority of people with addictive behaviours,
it’s likely that you may be experiencing:
- shame and guilt
- fear and hopelessness
- deep sadness and depression
- frustration and helplessness
- powerlessness
If you are struggling with any addictive behaviours, such as misuse
of mind-altering substances, eating disorders, problem gambling, internet
misuse, or compulsive spending, YOU HAVE COME TO THE RIGHT PLACE!
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Joanna’s
Transformation: From the Depths of Darkness to a University Degree,
Fulfilling Work, and a Healthy Relationship
Looking back at some of the darkest moments in my life, it
is hard to imagine how I got to where I am today.
When I first met Candace, I was in my early twenties and
struggling with debilitating anxiety. I was also quite
good at self-harm, more or less killing myself with hard
drugs and by staying in a physically and emotionally
abusive relationship.
My anxiety kept me isolated and I literally had to relearn
everything about myself, including how to function in the world
at the most basic level. I remember once telling Candace
that all I looked forward to in my day, or all I was really
capable of doing at that time, was having a cup of tea by the
window in my bedroom.
Had it not been for Candace's support and genuine care for
my well-being, in addition to my strong inner will to turn
my life around (and perhaps a guardian angel), I would not
be living the full life that I have today. I am now strong
and healthy, work full-time, and have completed a few
college certificates and a university degree. I am
also now married and expect to have children in the near future.
My life is not perfect nor is it pain free. There
are still issues that I must deal with and some days are definitely
harder than others. But through working with Candace, what
I have learned is that it is vital to surround myself with supportive
people in order to grow and better myself as a person. Today
I want to do the very best I can as I continue on my unique journey. |
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As a therapist with over 20 years of experience in the Addictions
Counselling field, I can help you re-connect to that place inside
of you that is yearning to be healthy in all areas of your life.
I can help you identify the addictive and compulsive behaviours that
have been damaging your sense of self-esteem, and teach you how to
make the necessary changes to develop healthier responses to life.
Here are some of THE BENEFITS you can achieve from Addictions Counselling:
- Positive and healthy relationships with the people
in your life
- Sobriety from mind-altering substances
- A more accurate and positive body-image
- Improved emotional and physical health
- More time, energy, and money to spend on the activities
you enjoy
- Setting appropriate boundaries,
such as saying “No” when
we mean “No”
- Finding time for healthy self-care without feeling stress
and guilt
- Letting go of perfectionism
- Increased self-respect and self-trust
- A satisfying and rewarding career
Yes, you CAN change your addictive behaviours!
Yes, you CAN
heal the wounds that are keeping you entrenched in old, useless, and
destructive patterns.
Your Next Steps:
If you have tried to rid yourself or your loved one of an addiction without
success, perhaps you are ready to try something different. If so,
here are your next steps:
- Call me for a free 15-minute telephone consultation at
604-677-5876, or you can email me at candace@candaceplattor.com.
- Get my free report, “7 Tips for Outsmarting Your Addiction.”
Sign up for my free newsletter, Overcoming Your Addictive Behaviours, and
receive your free report now:
I will never share your email with anyone and you can unsubscribe at
any time.
My office is located in Vancouver, BC, Canada. I provide therapy
and counselling services for the Greater Vancouver area including Vancouver,
Burnaby, Richmond, North Vancouver and West Vancouver. |